Archive for » January, 2010 «

Tuesday, January 19th, 2010 | Author: alyse

a4150 - A Maze

I am your constant companion.

I am your greatest helper or heaviest burden.

I will push you onward or drag you down to failure.

I am completely at your command.

Half the things you do might just as well be turned over to me and I will be able to do them quickly and correctly.

I am easily managed – you must merely be firm with me. Show me exactly how you want something done and after a few lessons I will do it automatically.

I am the servant of all great people and alas, of all failures as well.

Those who are great, I have made great.

Those who are failures, I have made failures.

Take me, train me, be firm with me, and I will place the world at your feet. Be easy with me and I will destroy you.

***WHO AM I?***


ANSWER: A habit

Wednesday, January 13th, 2010 | Author: alyse

music was my first love.What is your symphony? What notes, measures and tempo would your symphony include?

“To live content with small means; to seek elegance rather than luxury, and refinement rather than fashion; to be worthy , not respectable, and wealthy, not rich; to study hard, think quietly, talk gently, act frankly; to listen to stars and birds, to babes and sages, with open heart; to bear all cheerfully, do all bravely, await occasions, hurry never. In a word, to let the spiritual, unbidden and unconscious, grow up through the common. This is to be my symphony.” –William Henry Channing

How often do we consider contentment or fulfillment as worthy goals.  Where in your life are you striving, pushing, doing, forcing?  Consider your personal symphony.  What can you let go?  What does your heart have to say? Where are you connected and contributing to the symphony in your communities, large and small.  Take a moment and consider your life through this lens.  Let the music play!

Monday, January 11th, 2010 | Author: alyse

Ballerina - studyI want to beg you, as much as I can, to be patient toward all that’s unsolved in your heart and try to love the questions themselves like locked rooms and like books that are written in a very foreign tongue.

Do not seek the answers, which cannot be given you, because you would not be able to live them, and the point is to live everything. Live the question now, perhaps you will then, gradually, without noticing it, live along some distant day into the answer. –Rainer Maria Rilke

Coaching is an opportunity to partner with a trained professional to achieve results. Through a process using powerful questions and focused action you will find direction and increase performance not possible without a coach. Conversation creates our reality, relationships and ideology. Questions are a corrective mechanism. Life is a quest(ion) – a series of choices as to what path(s) you take.

Is there an opportunity you’re considering? A challenge you’re confronted by? Dreams you’ve let go of?  Please contact me for a FREE 1-hour session. Call me at 206.920.4426 or email me at alyse@joywork4life.com and schedule your sample session today.

If you’re interested in deeper work or becoming a coach, consider a coach training program.  Accomplishment Coaching has a mission of “Setting the worldwide standard of excellence, we lead, coach and train in the service of transforming lives.” Information about their coach training program available at www.accomplishmentcoaching.com.

Thursday, January 07th, 2010 | Author: alyse

Ever feel lost lost,  without direction or purpose?  Where do you find ‘explosion’…   people, work, music, movies, nature, etc?  When the calendar flips from one year to a new one… or one decade to another, many of us pause and look at where we are on our journey.  Are you learning and growing toward your  potential?  Are you in a holding pattern until some circumstance shifts?   Living fully requires connection with your inspiration… your inner box of matches… I invite you to have a look at the excerpt below from Laura Esquivel’s novel, Like Water for Chocolate. Take a moment now and ignite a flame within you.

Magic light“As you see, within our bodies each of us has the elements needed to produce phosphorous. And let me tell you something I’ve never told a soul.  My grandmother had a very interesting theory; she said each of us is born with a box of matches inside of us but we can’t strike them all by ourselves; just as in the experiment, we need oxygen and a candle to help. In this case, the oxygen, for example, would come from the breath of the person you love; the candle could be any kind of food, music, caress, word or sound that engenders the explosion that lights one of the matches.

For a moment we are dazzled by an intense emotion. A pleasant warmth grows within us, fading slowly as time goes by, until a new explosion comes along to revive it. Each person has to discover what will set off those explosions in order to live, since the combustion that occurs when one of them is ignited is what nourishes the soul. That fire, in short, is its food. If one doesn’t find out in time what will set off these explosions, the box of matches dampens, and not a single match will ever be lit.
If that happens, the soul flees from the body and goes to wander among the deepest shades, trying in vain to find food to nourish itself, unaware that only the body it left behind, cold and defenseless, is capable of providing that food.” –page 115

Tuesday, January 05th, 2010 | Author: alyse

Tiree Perspective

There is only one admirable form of imagination: the imagination that is so intense that it creates a new reality, that it makes things happen, whether it be a political thing, or a social thing or a work of art. –Sean O’Faolain